Emily on TV

Summer is a time for sun, and relaxation, and fun. It can also be a time to think about what you want and use this time to get a head start on your goals. Make plans as a family to learn something new, go somewhere fun, and have a healthy happy summer! Bonus: John...

Have your New Year’s resolutions already gotten away from you? Start over today. The most important thing is to create a habit. If you want to be in better shape, spend five minutes exercising every day. Creating the habit is more important than how long you exercise....

Make sure to include yourself on your gift list this holiday season. No shopping or wrapping required! Sometimes the best gift is saying NO. Remember that when you say Yes to someone else, you may be saying NO to yourself and your own needs. Consider yourself just as...

As you look over your past year, how do you feel? Did you accomplish all that you wanted to accomplish? Did you go where you wanted to go? Do you see what you wanted to see? How would you like to feel at the end of 2019? Take responsibility for your choices now so...

Emily Carpenter tells about how podcasts have had a positive influence in her life which inspired her to start a show of her own. Listening to inspirational podcasts transformed Emily’s slow days to productive ones. Before she knew it, she was buying a microphone,...